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Yoga Videos

Relax, breathe, and connect. Let Sierra know if there are specific poses or techniques you would like to practice. Follow us on Instagram @summitycinvermere Let us know if you like our content!

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Physical Abuse

Physical Abuse Physical abuse is any intentional and unwanted contact with you or something close to your body. Sometimes abusive behaviour does not cause pain or even leave a bruise, but it’s [...]

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Sexual Abuse

Sexual Abuse Sexual abuse refers to any action that pressures or coerces someone to do something sexually they don’t want to do. It can also refer to behaviour that impacts a person’s ability to [...]

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Financial Abuse

Financial Abuse Financial abuse can be very subtle. It can include telling you what you can and cannot buy or requiring you to share control of your bank accounts. At no point does someone you [...]

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